Online CBT is just as effective as in-person counselling but with the added benefits that difficult, enduring problems can be addressed adequately. Using our service is quick and convenient. Just contact us by email or phone to schedule a session. You can pay safely with PayPal.
You may benefit from our counselling services if:
- You feel easily embarrassed and usually fear talking to people in social situations.
- You have some confidence or self-esteem issues.
- You find it difficult to trust a therapist and prefer an online contact.
- You fear leaving your house to see a psychotherapist because you may have a panic attack.
- Your time is very limited due to work or family commitments.
- You may suffer from limited mobility or any other type of incapacitation.
- You want to save time.
- You are an expart.
- Other therapists have not been able to help you because your problem is complex or chronic.
Contact us by email if you still have any further questions or wish to book an appointment. We will attempt to reply within the next 24 hours. You can also ring us to chat with us on +44(0)2890586361.
MAKING AN APPOINTMENT?
Talking to a therapist online is always an important decision. You can read the answers to a comprehensive list of frequent questions people may have before starting counselling. For example, the average duration of therapy, an explanation about CBT, its effectiveness, our confidentiality policy, the price of a session, etc.
This is just a sample of questions about our services that you can find on our page FAQs.We have comprehensive information about everything you need to know before making an appointment, for example:
- What does CBT involve?.
- How long are the sessions?.
- What happens in a session?
- Is it confidential?
- How is the information I provide protected?.
- How much do the treatment cost?.
- How effective CBT will be?.
- How do I pay?
- Do I need to be computer savvy?
- Is online therapy suitable for me?
- How long can I expect to be in counselling?
- What if I have to cancel my appointment?
HOW CAN I MAKE AN APPOINTMENT?
Before making an appointment,find out if internet therapy is suitable for you. Take this 2-minute short test and send us an email to book an appointment.